Description
About Khus Khus (Poppy Seeds)
Khus Khus, also known as poppy seeds, are tiny, oil-rich seeds obtained from the opium poppy plant. In India, it is mainly used as a culinary spice and for medicinal purposes. It is widely used in preparing dishes like biryanis, gravies, desserts, and bread.
Apart from its culinary uses, it is also known for its various health benefits, such as improving digestion, promoting sleep, aiding in weight loss, and boosting immunity.
Khus Khus (Poppy Seeds) Uses and Benefits:
- Good for digestion: Khus Khus is known to have a high fiber content, which helps in digestion and prevents constipation.
- Promotes healthy sleep: The seeds contain small amounts of opiates, which can help in inducing sleep and providing relief from insomnia.
- Rich in nutrients: Khus Khus is a rich source of various essential nutrients such as calcium, iron, magnesium, and phosphorus.
- Boosts immunity: The seeds contain zinc, which is known to help in boosting immunity and preventing infections.
- Good for heart health: Khus Khus contains healthy fats, which can help in reducing cholesterol levels and promoting heart health.
- Anti-inflammatory properties: The seeds contain compounds with anti-inflammatory properties, which can help in reducing inflammation in the body
Lucas –
good products
Amelia –
These spices are sourced from the finest regions around the globe, ensuring superior quality and authenticity. Each spice is carefully selected and meticulously processed to preserve its natural flavors and aromas.
Sophia –
One of the standout features of these spices is their freshness. Whether it’s ground spices or whole seeds, you can always count on their vibrant colors, intense flavors, and enticing aromas to enhance your culinary creations.
Jacob –
fast delivery
Jacob –
fast delivery
Syed Quadry –
One of the standout features of these spices is their freshness. Whether it’s ground spices or whole seeds, you can always count on their vibrant colors, intense flavors, and enticing aromas to enhance your culinary creations.
Syed Quadry –
One of the standout features of these spices is their freshness. Whether it’s ground spices or whole seeds, you can always count on their vibrant colors, intense flavors, and enticing aromas to enhance your culinary creations.
Syed Quadry –
One of the standout features of these spices is their freshness. Whether it’s ground spices or whole seeds, you can always count on their vibrant colors, intense flavors, and enticing aromas to enhance your culinary creations.
Jackson –
nice shipping