Katdare Mohari (Rai/Black Mustard) 500 g

About Mohari (Rai/Black Mustard/Sarson Seeds)

Mohari, also known as black mustard seeds or Rai seeds, are small black or dark brown seeds obtained from the mustard plant. These seeds are commonly used as a spice and condiment in various cuisines around the world. Mohari seeds have a pungent, sharp, and slightly bitter taste that adds depth and flavor to dishes.

They are a rich source of essential nutrients like protein, fiber, vitamins, and minerals, and also have several health benefits. Mohari seeds are believed to aid digestion, boost metabolism, promote heart health, and possess anti-inflammatory and antibacterial properties. They can be used whole or ground into a powder and are a staple ingredient in many Indian dishes, including curries, pickles, and chutneys.

Mohari (Black Mustard Seeds) Uses and Benefits    

• Culinary use: Mohari is widely used in Indian cuisine as a spice and flavoring agent. It is used to enhance the flavor and aroma of curries, soups, pickles, and sauces.

• Digestive aid: Mohari has digestive properties that help in easing digestion and preventing constipation. It is also believed to stimulate the appetite and improve metabolism.

• Anti-inflammatory properties: Mohari contains compounds that possess anti-inflammatory properties, which may help in reducing inflammation and pain.

• Respiratory health: Mohari is believed to be effective in treating respiratory problems like asthma, bronchitis, and cough. It helps in clearing the respiratory tract and improving breathing.

• Skin health: Mohari is rich in vitamins and minerals that are beneficial for the skin. It helps in rejuvenating the skin and preventing premature aging.

• Hair care: Mohari contains nutrients that help in promoting hair growth and preventing hair loss. It is also believed to be effective in treating dandruff and other scalp infections.